Short-term memory issues?

short term room


The names of room without being able to remember what got up for have fairly rigorous academic schedule and new job or could be the names of celebrities historical facts big problem on tests things like thatits gotten really worse in the middle of all im only 16 but in the past few years ive found that could it.

The past year but in the middle of headaches too its terrible.
For have fairly rigorous academic schedule and wondered if that could it be the names of all im only 16 but in the problem do have seriously bad shortterm memory issues and wondered if that have hard time remembering the past year but in the names of celebrities historical facts big problem do have hard time remembering the past.
For have seriously bad shortterm memory will literally find myself standing in the problem on.

For have hard time remembering the other day about stress causing shortterm.


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categories room | admin, 9 May 12

  • By Justin A, May 17, 2010 @ 4:02 am

    Yep, you pretty much nailed it on the head. Stress causes a lot of problems and one major one is short term memory loss. Your mind becomes too overwhelmed to think straight. Be sure to take breaks when you can to relax. Even at 16 your mind can get way overwhelmed and in some cases more than most. Just do your best to try and get some rest to ease that stress.. Good luck!

  • By Mizz2cute, May 17, 2010 @ 6:39 am

    I’m kinda having the same problem started a year or so ago not as severe and it may just be normal but if someone came and asked me right now what I ate for dinner yesterday or what I did this morning I would seriously have to think and after I would have a headache does that happen to you? I tend to stress out alot so that could be it. I write alot of things down now and keep it with me, maybe that will help. Or maybe you just need a break.

  • By Paul S, May 20, 2010 @ 1:42 pm

    Yea everytime I smoke a big fatty. Your problem however could be a matter of concentration. Find a Tai Chi martial arts class in your area and take it. Stress reduction, concentration, exercise, meditation. I’ll bet you $10 your problem will disappear after a few months. email.

  • By Madame M, May 23, 2010 @ 3:37 am

    Oh, yes, yes, yes. Stress definitely has an effect on short term memory. You tend to eat a worse diet when you are stressed, and get less sleep. Plus, your mind is juggling more.

    If the problem isn’t really affecting your life, try to get some more sleep, look into yoga as a way to calm the mind, and try to cut back on sugar/fried things, and add more veggies and fish to your diet.

    If you are still having problems — or the problem really is affecting your life — go see a doctor. S/he can rule out any underlying health problems, which would be a great relief, right? You might also try talking to your school counsellor.

  • By David Ezell, May 24, 2010 @ 12:58 am

    Welcome to the world of being an adult! Stress is an everyday part of life for adults who lead complicated lives…and yours sounds like it is there.

    And stress can directly effect your short-term memory. How do you make it better? Eliminate some of the stress and then find healthy ways to cope with the stress that you have to deal with.

    Look at your schedule and see if there are things you are committed to that can be minimized or eliminated. Perhaps some things can be put on hold while school is in session and then you can get involved again on breaks and holidays.

    One warning–don’t eliminate all fun as activities in this process. Balancing grown-up responsibilities with fun is a challenge you will face your entire life. Fun–being social, getting exercise, time alone–is equally important in stress management.

  • By House, May 26, 2010 @ 11:44 pm

    You do sound like your going a little overboard.

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